Morning nutrition, made for midlife. RISE is a refreshing morning formula developed specifically for women navigating perimenopause and menopause. Its targeted blend is designed to support healthy energy, cognitive function, mood, digestive comfort and bloating support, while also providing nutrients relevant to muscle function and physical resilience.

Available in Wildberry and Lemon & Lime, in 14-serve and 30-serve pouches. The active formulation is the same across both flavours and pack sizes. 30-serve packs are available as a one-time purchase or Subscribe & Save.

Purposeful ingredients for your morning. RISE contains 3 g creatine monohydrate, 1.5 g glycine, 1 g taurine, 500 mg acetyl-L-carnitine, 100 mg Coenzyme Q10 and 160 mg magnesium per serve, alongside ginger, fennel and peppermint extracts, genistein, kudzu, flax lignans, selected vitamins and minerals and DigeZyme® digestive enzymes.

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Make it part of your morning. Add 2 level scoops (12 g) to 300 mL cold water. Mix until dissolved and enjoy immediately as part of your morning routine. Use one serve daily according to the directions on pack.

When should I take RISE? RISE has been designed as a morning formula and can be enjoyed as part of your usual morning routine.

Can I take RISE every day? Yes, RISE is designed for daily use according to the directions on pack.

Can I take RISE and RESTORE on the same day? Yes. RISE is designed for the morning and RESTORE for the evening.

Does RISE contain creatine? Yes. One serve provides 3 g of creatine monohydrate.

Can I subscribe? Subscribe & Save is available on 30-serve RISE only.

What is the launch upgrade? For a limited time, select a 14-serve RISE as a one-time purchase for $44.95 and we’ll upgrade it to the corresponding 30-serve pouch at no extra cost.

Which flavour should I choose? Wildberry is bright and berry-led, while Lemon & Lime is fresh and citrus-forward.

RISE is a Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. It is not a sole source of nutrition and should be consumed as part of a nutritious diet and appropriate physical training or exercise program. Seek professional advice before use if you are breastfeeding or trying to conceive, have a medical or hormone-sensitive condition, take medicines or other supplements, or have allergies or sensitivities.