Frequently asked questions

Rise & Restore is a nutritional supplement created specifically to support women through perimenopause, menopause and midlife, with carefully selected nutrients designed around the changing needs of this life stage.

Rise & Restore is designed primarily for women experiencing perimenopause, menopause or the broader changes of midlife who want simple, practical nutritional support.

Perimenopause is the transitional stage leading up to menopause, when hormone levels begin to fluctuate. It can last several years and may involve a range of physical and emotional changes.

Menopause is reached when a woman has gone 12 consecutive months without a menstrual period. It is a natural life stage associated with changes in hormone production and nutritional needs.

Good nutrition can support energy, muscle, bone health and general wellbeing during midlife. Rise & Restore makes targeted nutritional support easier to include in your everyday routine.

Rise & Restore has been formulated specifically with midlife women in mind, rather than taking a general, one-size-fits-everyone approach.

The complete ingredient list, nutritional information and amounts per serve are available on the product page and packaging.

Each ingredient was considered within the context and purpose of the overall formula, using available scientific evidence to guide its selection.

Yes. Rise & Restore has been developed using an evidence informed approach that considers research relating to the ingredients and their role within the formula.

Rise & Restore is a nutritional product, not a treatment or cure for menopause. It is designed to provide nutritional support during this stage of life.

Women experience midlife changes differently. Rise & Restore provides nutritional support, with the specific permitted benefits of the formula clearly explained on the product page and packaging.

No. Rise & Restore is not a weight-loss product. Healthy weight management during midlife generally involves nutrition, physical activity, sleep and other lifestyle factors.

Follow the directions on the product packaging. Taking the recommended daily serve at a consistent time can make it easier to include in your routine.

Rise & Restore is designed to fit into an ongoing nutritional routine. Always follow the label directions and seek professional advice if you are unsure about long-term use.

There is no universal timeframe. Individual health, nutrition, lifestyle and consistency can all influence your experience. Rise & Restore is designed for ongoing nutritional support rather than an instant result.

Possibly, but ingredients may overlap between products. Check the labels carefully and speak with your doctor or pharmacist if you are unsure.

Speak with your doctor or pharmacist before starting Rise & Restore if you take prescription medication, use hormone replacement therapy or are receiving medical treatment.

No supplement is suitable for absolutely everyone. Check the ingredients, warnings and directions, particularly if you have allergies, a medical condition, take medication, or are pregnant or breastfeeding.

Rise & Restore has been developed for the broader midlife transition, including perimenopause, menopause and post-menopause. Suitability will depend on your individual circumstances and nutritional needs.

Rise & Restore can be purchased through the Lifestage Nutrition website and participating retailers. Subscription options, where available, can also be selected during checkout.